The Notion That You Need Sun For Vitamin D is a Myth
June 12, 2017 · SPACE /SCIENCE /TECH /HEALTH · 0 Comments
A lot of folks think summer is the perfect time to head outside and soak up all the vitamin D from the sun they couldn’t get during the winter. It’s an essential nutrient that helps our bodies use other substances key to good health, like calcium and phosphorous. But while it is good to come out of your indoor hibernation, … Continue reading